5 mile run  Maxes: all in pounds Back squat 395 (pr) Push jerk 215 (pr) Snatch 170 (pr) Bench 260 (pr) Front squat 275 (pr) Cleans 225 (235 pr) Deadlift 405 (pr) Overhead squat 170 (pr) Clean and jerk 210 (pr)

5 mile run

Maxes: all in pounds
Back squat 395 (pr)
Push jerk 215 (pr)
Snatch 170 (pr)
Bench 260 (pr)
Front squat 275 (pr)
Cleans 225 (235 pr)
Deadlift 405 (pr)
Overhead squat 170 (pr)
Clean and jerk 210 (pr)