Lifting on the Road

3 days of catching up on my lifts while on the road

 

3x3 cleans @75/85/95%

3x3 Snatch @75/85/95%

3x3 Push Press @75/85/95%

3x3 Bench Press @75/85/95%

3x3 Back Squat @75/85/95%

3000m row over all

20 pull ups