p90x yoga in the morning (not a P90x fan, but the yoga is helpful)
continuing on with resetting my max weights i did clean and jerk today.
4 reps x1
2 reps x1
max @ 200lbs
I think my initial weight may have been a little too much, but I reached my goal of 200lbs, it was sloppy though. I consider anything 200lbs overhead bad ass, also goals for overhead squats and press.